Aimee's Reflections on 2025

Travelteerโs Mental Health Programme - Sri Lanka
In the summer I had the privilege of volunteering in Sri Lanka for 3 weeks on Travelteerโs Mental Health Programme. This included shadowing psychiatrists at the Galle National Hospital, an opportunity which is incredibly difficult to acquire in the UK. One of the highlights was sitting in on patient consultations and initial assessments, including reading patient case files and interacting with patients. I was also fortunate to observe a patient being treated with electro-convulsive therapy, and witness a neuroscience spinal cord surgery to prevent paralysis in a patient. To learn about the differences between the Western and South Eastern approaches to mental health, including the stigma, treatment and risk factors, in a country itself, rather than through research, was a real privilege.Ayurvedic Treatment Methods
I also practiced traditional Ayurvedic treatment methods common in Eastern medicine, including yoga, meditation, herbal medications and sirolepa. This has broadened my view of mental health to become more holistic when considering both others and my own mental health.Baranasuriya Boysโ Home Orphanage
I also volunteered at the Baranasuriya Boysโ Home Orphanage, supporting boys with special needs through play, education, painting the home and fundraising. I want to thank everyone who donated to my JustGiving page, as these donations went directly to this orphanage, which I saw firsthand how much were required.Awards
Back in the UK, I am continuing to work part-time for Building Self-Belief CIO particularly in writing impact reports. I was also fortunate to receive the Youth Champion Award at the Durham Youth Council Awards back in August for supporting young people in the North East.Charity and Welfare Officer for Newcastle University Dance Club
Additionally, I have begun a new role as Charity and Welfare Officer for Newcastle University Dance Club, which I am excited to share more about as the academic year progresses. Our chosen charity is Building Self-Belief, such fundraising activities give me an opportunity to give back to the charity that i spent a whole year with. I am also excited to begin volunteering for the The Newcastle Upon Tyne Hospitals NHS Foundation Trust as a learning disability patient support volunteer this month.Grateful
I am incredibly grateful for the opportunities 2025 brought and I am looking forward to seeing whatโs to come in 2026!

In the summer I had the privilege of volunteering in Sri Lanka for 3 weeks on Travelteerโs Mental Health Programme. This included shadowing psychiatrists at the Galle National Hospital, an opportunity which is incredibly difficult to acquire in the UK. One of the highlights was sitting in on patient consultations and initial assessments, including reading patient case files and interacting with patients. I was also fortunate to observe a patient being treated with electro-convulsive therapy, and witness a neuroscience spinal cord surgery to prevent paralysis in a patient. To learn about the differences between the Western and South Eastern approaches to mental health, including the stigma, treatment and risk factors, in a country itself, rather than through research, was a real privilege.
I also practiced traditional Ayurvedic treatment methods common in Eastern medicine, including yoga, meditation, herbal medications and sirolepa. This has broadened my view of mental health to become more holistic when considering both others and my own mental health.
I also volunteered at the Baranasuriya Boysโ Home Orphanage, supporting boys with special needs through play, education, painting the home and fundraising. I want to thank everyone who donated to my JustGiving page, as these donations went directly to this orphanage, which I saw firsthand how much were required.
Back in the UK, I am continuing to work part-time for Building Self-Belief CIO particularly in writing impact reports. I was also fortunate to receive the Youth Champion Award at the Durham Youth Council Awards back in August for supporting young people in the North East.
Additionally, I have begun a new role as Charity and Welfare Officer for Newcastle University Dance Club, which I am excited to share more about as the academic year progresses. I am also excited to begin volunteering for the The Newcastle Upon Tyne Hospitals NHS Foundation Trust as a learning disability patient support volunteer this month.
โAimee is a fabulous addition to the Building Self-Belief team, and I am absolutley delighted with how much she has grown in confidence and capabilities in her time with us. She is tuly a shining star, and will go far!โ
- Christine Thomas CEO
Youth Social Action / August 29th, 2025
Celebrating Stanley / August 29th, 2025
Ellie's Celebration of Stanley
Ellie tells us about her views on the history of Stanley and living in what used to be a mining village.
Consett Heritage Project / October 20th, 2023
Voices of Consett - Ian Malpass
Ian Malpass, born and bred in Consett, tells us about his time at 'The Works', how it felt when the steelworks closed, and how his family worked and managed after the closure. A great insight into the true spirit of Consett folk.
Youth Social Action / October 30th, 2025
Exercise, Health and Nutrition / October 30th, 2025
Benfieldside Community Garden / October 30th, 2025
Gardening Club Success
Our community garden has come such a long way, and we are absolutely delighted that we are now in a position to hold bigger and better events for our community. Our first Gardening Club has been a great success,